Vegan wins cramps

Vegan wins cramps

The pain was being caused by uterine fibroids, but disappeared after adopting a plant-based diet. Now, my concern is the popularity of hysterectomy as the main treatment for fibroids. Continue reading Vegan wins cramps

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Quinoa for Christmas

Quinoa for Christmas

It’s not only meat that gives you protein. Nuts, seeds, legumes and grains such as quinoa are great sources of the nutrient. What about a new dish for the holidays? Continue reading Quinoa for Christmas