Living in a modern world, we lack time for meditation; but Deepak Chopra reminds us that the ones with no time are the ones who need it the most. Continue reading Meditation nowadays
Have you imagined going to jail because you’ve decided that your kids won’t eat meat? That’s what a politician is proposing for Italians who choose vegan meals. Continue reading Under arrest
This essential fatty acid can boost our brain and our heart; it also helps to prevent heart diseases, by reducing high blood pressure, high triglycerides and bad cholesterol. Continue reading Why do we need omega-3?
Some days we may not have much time to cook, or simply want a sandwich instead of a regular meal; in my case, I go for a recipe full of nutrients. Continue reading Healthy junk food
In our first profile, Dio Gramkow Leitis tells how it is to be vegan in Brazil, where the culinary relies heavily on animal products and meat has social value. Continue reading Vegan for the animals