Amanda Tesser

AT_natureI’m a nutritionist and work in the clinical area it’s been almost 10 years. I’m passionate about the science of nutrition, foods and nutrients.

My passion for nutrition also drove me to a volunteer work in a special needs school where I plan the menu and advise staff responsible for handling food.

Healthy food, when encouraged since childhood, can eradicate diseases considered global epidemics such as obesity and diabetes.

By writing on this blog, I hope to inform readers about healthy food, and share correct and clear information with the ones who are willing to adopt a vegan or vegetarian diet without myths.

Photo: Amanda’s personal archives.